Why Somatic Therapy Works for Stress Relief and Healing
Somatic therapy is an effective method for stress relief and emotional healing by addressing the deep connection between the mind and body. Stress often manifests physically, leading to tension and discomfort, which somatic therapy helps release through awareness, breathwork, movement, and touch. Shawnee Mission, KS, United States, 21st Feb 2025 – Somatic therapy is a […]